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Want to have your cake and eat it too? Join Registered Dietitian, Angie Sebree as she prepares a lightened-up version of red velvet cupcakes with cream cheese frosting. For more information on VA’s Healthy Teaching Kitchens or more recipes, please visit: http://www.nutrition.va.gov/Healthy_Teaching_Kitchen.asp
Diet Soda Cupcake Recipe (Serves 16)
Ingredients:
1 box of cake mix
12oz can of diet soda
Directions:
Beat cake mix and diet soda until incorporated. Place in lined cupcake pan, fill until 2/3 full with batter. Bake according to cake package directions.
Nutrition Facts per serving:
Calories 135, Fat 2gm, Carbohydrate 29gm, Sugar 22gm, Sodium 60mg
Lightened Up Cream Cheese Frosting
Ingredients:
8oz 1/3 reduced fat cream cheese
¼ cup Splenda
1 tub Free Cool Whip
Directions:
Soften cream cheese in microwave (15-30 seconds), mix in Splenda, and then fold in 1 container of cool whip. Keep frosting refrigerated if not using promptly.
Nutrition Facts per 1/16th of recipe:
Calories 60, Fat 3gm, Carbohydrate 6gm, Sugar 3gm, Sodium 78mg
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