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✔ 22:32 QOTD: How did you hear about Live Lean TV?
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✔ HOW TO RECOVER FROM A COLD: https://www.youtube.com/watch?v=ebPbhFObUsI
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✔ CHIA SEEDS SUPERFOOD VIDEO: https://www.youtube.com/watch?v=UAKh5sj7rlA
✔ CHIA SEED PUDDING RECIPE: http://www.liveleantv.com/game-day-snack-lemon-infused-chia-seed-man-pudding/
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Welcome back to the new and improved version of our Q&A show: #AskLiveLeanTV. To get your questions answered on the show, post them on social, tag me, and use #AskLiveLeanTV:
Question Timestamps:
✔ 0:45 What Olympic event would you love to take part in?
✔ 2:22 How long does it typically take for muscle soreness to go away after a workout?
✔ 4:01 What are your favorite packaged snacks?
✔ 5:12 How did you decide to start Live Lean TV?
✔ 9:18 How do you recover from a cold?
✔ 11:12 What are the benefits of Chia seeds?
✔ 12:57 How many calories are in your break the fast smoothie?
✔ 14:53 What are some aceptable canned foods?
✔ 17:17 When you finished with your body recomposition, did you buy clothes you never thought you would?
✔ 19:33 Having hypothyroidism and PCOS has been a struggle to lose weight, any advice?
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