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Whether you’re cheering in the stands or killing it on the field, this is your source for superstar energy. It’s an easy, high-protein snack that travels well too, so stash some in your bag. Serious fitness is often about whole, natural foods, so look for dried fruit that has absolutely nothing added – no sugar, no nasty sulfites. Or don’t; we won’t tell. If you’re really hardcore, you can dry the fruit yourself. But that’s another story.
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